I will help you to get beyond the mind, to the HEART of healing-- which is to FEEL your
feelings.
Our bodies are full of symptoms like headaches, indigestions, and ulcers. These can be due to repression of feelings, especially tears of sadness and hurt, or rage covering fears.
It is natural to resist these feelings, as our society tells us not to be vulnerable ("weak"). It is not safe. Yet those who are courageous enough to FEEL-- with support-- will heal into love unknown to most.
Tears and Tantrums, by Aletha Solter
Cure by Crying, by Thomas A. Stone
The New Primal Scream,and others by Arthur Janov
Other Lives, Other Selves, by Roger Woolger
Through Time into Healing, and others by Brian Weiss